Do you want to become more confident? Are you struggling with public speaking, meeting new people or stepping out of your comfort zone? Then this course will be a true gamer-changer for you!
This course is structured in three parts...
- PART 1: Fear - Are you afraid of going on stage or talking to other people? Do you have bad childhood memories or do you struggle with job loss, long term illness or a break up? This part of the course will help you solve your problems, especially related to the PAST.
- PART 2: Negative Thinking Patterns - we will cover multiple psychological concepts and in total 7 negative thinking patterns. I will show you how to beat them. This part of the course will change your CURRENT thinking.
- PART 3: Confidence & Self-Esteem Hacks - I will present you 28 hacks that will help you improve yourconfidence and self-esteem levels in the FUTURE.
After watching this course, you will...
- Understand the concept of psychological splitting and black/white thinking
- Know how to fight the negative thinking pattern of 'catastrophizing'
- Know how to fight mental filtering in every parts of life
- Know how to deal with overgeneralization & be realistic no matter what
- Know how to build intrinsic self-confidence and self-esteem based on 28 hacks presented here in this course
- Be able to use 30+ strategies to fight long term illness, job loss or break up
- Recognize negative thinking patterns instantly & will be able to exchange them with positive thinking patterns through PMA programming
- Unterstand the concept of PMA programming & how to use it
- Understand how to use confidence anchors (objects/songs/people etc.) in order to stay confident all the time
- Unterstand the concept of motivational resilience and know how to apply it instantly
- Know how to dress, behave & seem like an authority for third parties
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